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Spaköina {спокойно}
Mindfullness and Psychotheraphy.
INVITATION AT $1200
Spaköina <спокойно>; Critical Alignment
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Spakòina is an experience of deep intervention, of mindfulness and psychotherapy. It takes the approach of filtering our experiences through our senses and sensation. How the body responds and holds information for us to represent it through linguistic patterns and metaphors. It draws from the buddhist meditation and concepts of Theravāda, of how to recognize the state of being and then how to access alternate dimensions.
Why should I choose Spaköina?
Silence
Silence carries profound messages, often confused as emptiness due to lack of presence. In true silence, one becomes present, and awareness envelops everything, quieting vision and hearing. In silence, you connect with your inner self and find truth and solutions. By understanding that silence is not a threat, but a source of support, grounding, and guidance, you navigate your destined path.
Learning through isolation
Reality is shaped by our senses. The reality we perceive is defined by our ability to filter it through our senses—such as sight, sound, and touch. Learning through isolation involves shutting down one sense to comprehend things uniquely. It raises questions about how reality would be perceived through just one sense, forming the essence of learning through isolation.
Shamanic Practices
Shamanism is an ancient healing tradition and a way of life. It serves as a means to establish a connection with nature and the entirety of creation. It serves as a means to establish a connection with nature and the entirety of creation. Shaman practice comprises of knowledge, skills, and methods—to shift consciousness and access spirit realms for healing.
Meditation
Mindfulness grounds you in the present, guiding rather than succumbing to the mind's control. It emphasizes heightened awareness, conserving energy, and appreciating challenges and joys in the present moment. By observing thoughts without entanglement, we gain liberating insights into thinking, breaking free from narrow, self-involved patterns. The sole reality is the present moment and that is the key principle of Spakoina.
Mindfulness and psychotherapy
Reality is shaped by our senses. The reality we perceive is defined by our ability to filter it through our senses—such as sight, sound, and touch. Learning through isolation involves shutting down one sense to comprehend things uniquely. It raises questions about how reality would be perceived through just one sense, forming the essence of learning through isolation.
Accessing somatic shadow and darkness
Our body is the sole instrument we possess that often becomes rigid as we age. This rigidity leads to our body refraining from expressing emotion leading to shame and guilt. Through Spakoina we facilitate this body-mind connection with our shadows and the darker aspects we evade, allowing us to restore our body's moments and sanity.
• Engage in intense work and observe noble silence for approximately 14 hours daily over the course of 5 days. This involves delving into deep psychological injunctions and triggers related to unresolved issues and blocks. The focus is on identifying enmeshment that hinder the full presence of self, impeding one's ability to contribute effectively in a generative space of relations or work.
• Gain access to recorded sessions, which serve as an integral part of the ongoing practice of silence, meditation, and the restoration of access points.
What is life? when a person dies, what continues ?
the uniqueness of a human being can never be
replaced, as they continue to inspire, transform and therefore accompany us.
Who that person was, continues, and so still is,
in our hears, our minds & our memory, in atoms,
this earth & the universe.
There is an old being .....
Included in this program are the folllowing concepts:
An IJNGP Fundraiser
Proceeds from Spaköina-2024 would be taken towards the foundation work, it would be distributed in various categories of development and advancement of the field of research for the continued integration of multi-disciplinary scholarship to illuminate the intricacies of psychological inquiry.
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